Archive - The Torch Newsletter

If you see this mail, stop! And take just one conscious breath

Nov 20, 2020 •

囁く天使は

Demystify Meditation

I'll give you two descriptions...

Nov 16, 2020 •

Can Better Mean Different?

A choice isn't really better than another, but just different. It is when we judge them that we categorize them into better, worse, etc.

Nov 6, 2020 •

What's Up With Categories?

We categorize things CONSTANTLY- it's human nature- but is it at all concrete?

Nov 3, 2020 •

October 2020

Pushing- and Knowing- Your Limits

How far should you push yourself?

Oct 27, 2020 •

Nobody Owes You Anything

Well... except you

Oct 23, 2020 •

Documenting and Documenting

Looking back can be the greatest gift to step forward.

Oct 20, 2020 •

The Beauty of Making Lists

Life can be incredibly overwhelming, but fortunately we have systems we can use to make it a little more manageable

Oct 12, 2020 •

The Goldfish Principle

To grow, push the boundaries of time.

Oct 9, 2020 •

De-pressurize the cabin

It took the worst week of the year so far to realise

Oct 2, 2020 •

囁く天使は

September 2020

We Should ALL Budget Our Time

So we don't end up time broke

Sep 28, 2020 •

You Have to Ignite the Flame

A fire won't grow on its own; life won't push your forward itself.

Sep 26, 2020 •

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